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Yoga
Monday, August 15, 2022
10:00 AM - 11:00 AM
Ella Johnson Memorial Public Library District
Community Room
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Event Details
Come exercise your body as well as your mind!
Chair yoga is a beneficial form of yoga for any fitness level, from active seniors to those recovering from an injury. Wear comfortable clothes but no additional equipment is needed.
Event Type(s):
Adult
Presenter:
Anastasia from Now Yoga
Therese Schiltz
tschiltz@ellajohnsonlibrary.org
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