10:00 AM - 11:00 AM
Ella Johnson Memorial Public Library District
Community Room

Event Details

Come exercise your body as well and your mind! Chair yoga is a beneficial form of yoga for any fitness level, from active seniors to those recovering from an injury.  Wear comfortable clothes but no additional equipment needed.

Event Type(s): Adult
Presenter: Anastasia from Now Yoga Bliss
Therese Schiltz

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