LEARN TO ACCESS DEEP INNER PEACE EVEN IN THE MIDST OF CHAOS

Are you feeling Overwhelmed? Anxious? Confused? Stress does not need to control you. You have a choice! In this workshop experience how to cultivate a deep inner peace that can be sustained even in the most difficult of circumstances.

Elizabeth Berent, MPH, MPIA, and Certified Master Yoga Teacher is an internationally renowned peak performance coach and owner of The Yoga Room of Hampshire. She specializes in guiding emerging women leaders create success with ease. 

Elizabeth will guide you step by step through her signature process that includes a full breath work session. You will rewire your system so old limiting beliefs and habits become effortless to change. 

Experience a profound connection to yourself and a blissful place of self acceptance so you confidently tap into your innate genius, peace and ease.

This workshop will leave you feeling free, calm and clear regardless of Covid-19 or your situation. Sign up and experience how easy it really is. You will be grateful you did! For further description of breathwork please go to  https://yogaroomhampshire.com/breathwork

Each session is 90 minutes in duration. Be prepared to lay down in a comfortable and undisturbed area for the duration of the session.

Join Zoom Meeting https://us02web.zoom.us/j/86342006492?pwd=ZDZUQWZBUlZlMUloK3paRXpoTHF5UT09 Meeting ID: 863 4200 6492 Password: 370112